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As I mentioned a couple weeks ago, I was having a hard time going to sleep, for about two weeks straight. Finally I gave up and went to the doctor and asked for help. I was given some sleeping pills to help me get my clock/schedule back in normal working order.
I used them for about a week and then started going back to sleep without any help from pills. Something that I have noticed is that while the pills made it easier to go to sleep, the sleep that I get naturally is deeper and much more relaxing than the sleep I got with the medication.
I don’t know, I found it interesting.